Free Qi Gong class at Mercer County Library Hopewell Branch
The class will focus on relaxation and core & pelvic floor exercises. Great for everyone who wants to relax, or increase their vitality. It is especially beneficial for pregnant moms, postpartum...
View ArticleBe The Best Postpartum Visitor in Only 15 Minutes
The Best Postpartum Visitor Ever Do you have a friend or relative who had a baby? Are you going to drop off a meal for new parents? Here are some things the new parents want you to know for your visit,...
View ArticlePostpartum Traditions from Around the World
Most cultures take special care of both new mothers and their babies. There are many rituals and traditions devoted to this special time. Here are a few… In India, Ayurvedic tradition encourages a new...
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